ABOUT ME
Over the last decade I worked in the fast-paced corporate world and often faced stress and a sense of disconnection. In my personal life I went through grief, unfulfilling relationships and depression. Despite exploring various therapeutic methods, I struggled to reconnect with my well-being.
Then I discovered breathwork.
From my first session, I experienced a profound shift, releasing deep-seated stress and gaining clarity and purpose.
Now, as a certified breathwork coach, I help professionals and organisations manage stress and enhance emotional well-being.
Whether you're seeking relief from daily pressures or a deeper connection to yourself, I'm here to guide you through this transformative approach.
Let’s create lasting change—one breath at a time.
How I Can Help You
30 min
1 hr
90 British pounds
1 hr
"The workshop was an eye-opening experience. I gained a deep understanding of how breathing impacts the body’s functioning and felt empowered to take control of my body’s responses. This knowledge has significantly improved my stress levels, concentration, and even my ability to fall asleep. I highly recommend this workshop as a practical tool especially valuable for those with a more rational mindset to enhance overall well-being"
Bruna Aita,
Head of Procurement